THE CONSCIOUS EMPATH
a self-paced healing journey
Do you have a hard time getting your needs met?
Do you tend to avoid crowds and gatherings?
Do you sense the feelings of everyone around you?
Do you lose track of your own feelings?
Would you like to find ways to strengthen your boundaries?
Do you want to fully inhabit the space you take up in the world?
Did you answer YES to any of these questions?
Are you ready to claim Yourself as Sacred Space?
The Conscious Empath is for you.
The Conscious Empath is a transformational program that will teach you how to re-pattern your energetic boundaries. When your energetic boundaries are healthy, you are filled with your own life energy, bringing more of yourself to each moment.
The path of the Conscious Empath is one of taking responsibility for your own energy in any given situation. This allows you to break the cycle of co-dependency and claim your own sovereignty. Learning to create strong and flexible energetic boundaries is a skill that you will learn how to develop as you work your way through the course.
Boundary work doesn't have to be complicated; it grows with consistent practice. The results? You will experience increased clarity, connection to guidance and a soothed/strengthened nervous system.
Boundary work is done in layers, utilizing energy management practices that are easy to learn and incredibly effective. Creating healthier boundaries requires an honest exploration of the current state of your energetic situation. You will find out where your boundaries are too small and or too big, where there are holes or tears in your boundaries, where you are leaking your own life energy. You will also discover the places that are filled with energy that is not yours.
Becoming a Conscious Empath will change how you move through the world; feeling, but not feeling overwhelmed. You will have simple, sustainable practices of self-awareness and self-regulation in place, which will allow you to gather your personal energy instead of wearing yourself out with self-sabotaging behaviors. When you use these tools regularly you bringing strength and vitality to your body/mind and spirit. Re-patterning your energetic boundaries will change the way you show up in every relationship in your life... most importantly in your relationship with yourself. Some of the benefits include:
- Knowing yourself as sacred space
- Cultivating more compassion for yourself
- Connecting more deeply with your Inner Guidance Systems
- Embodying your energetic field & chakras
- Understanding how strong emotions such anger, fear and guilt impact & inform your boundaries
- Identifying and releasing the patterns that interfere with your ability to maintain healthy boundaries
- Having a practical & powerful energetic self-care plan
How it works
The Conscious Empath uses the Medicine Wheel as a framework to hold your experience. The program contains four modules with four lessons in each module, designed to be taken sequentially.
Once you enroll, you will be prompted to create a profile in The Conscious Empath classroom. You will have access to Module one, week one right away. A new lesson is unlocked each week, taking you through the four month healing ceremony of energetic re-patterning & claiming yourself as Sacred Space.
Module One // East
- Lesson One: Exploring empathy
- Lesson Two: Grounding in present time
- Lesson Three: Energy centers & embodiment: chakras 1-2; your amazing pelvis
- Lesson Four: First healing journey - You Are Sacred Space
Module Two // South
- Lesson One: Emotions & boundaries
- Lesson Two: Clearing your energetic field
- Lesson Three: Energy centers & embodiment: chakras 3-4; Breast health
- Lesson Four: Second healing journey - Meeting your Boundary Guide
Module Three // West
- Lesson One: Tangled energy: energetic leaks and energetic cords
- Lesson Two: Tangled energy: energetic contracts
- Lesson Three: Energy centers & embodiment: 5th chakra; thyroid health
- Lesson Four: Third healing journey - Burning an Energetic Contract
Module Four // North
- Lesson One: Gathering Power
- Lesson Two: Living as a Conscious Empath
- Lesson Three: Energy centers + embodiment: chakras 6-7; brainwaves & consciousness
- Lesson Four: Fourth healing journey - Chakra Balancing & Healing